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Meal plan


ID: c1sFecg9bLmBC7g
By guest
Generated on 2025-07-30 06:21:59

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
South Georgia Biscuits
1 serving = 66.0 g
Energy: 208.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Icing
1 serving = 72.0 g
Energy: 183.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 23.0 g

Let's cook it!