Here is your personalized meal plan!
Meal plan
ID: uVoDj_yz5Ps8rEU
By guest
Generated on 2025-03-31 06:27:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Sausage Quiche Recipe
1 serving = 58.0 gEnergy:
160.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!