Here is your personalized meal plan!
Meal plan
ID: gWJdj8Hob4h7fWo
By guest
Generated on 2025-07-30 02:55:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apple Scones
1 serving = 79.0 gEnergy:
274.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Maple Pecan Glaze
1 serving = 91.0 gEnergy:
287.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
49.0 g
Let's cook it!