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Meal plan

Regenerate
ID: 2lQQU7qTEr7xVHs
By guest
Generated on 2026-02-22 17:39:42

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Caramel Oatmeal Bars
1 serving = 73.0 g
Energy: 299.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cilantro Lime Quinoa
1 serving = 76.0 g
Energy: 214.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!