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Meal plan

ID: t9icuko0NfiN_oY

By guest

Generated on 2025-04-24 02:51:11

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 186.0 kcal

Protein: 10.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 129.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!