Here is your personalized meal plan!
Meal plan
ID: nRUvQ93FXInr5vg
By guest
Generated on 2025-08-26 16:18:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Quick Apple Crumble
1 serving = 58.0 gEnergy:
154.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 68.0 gEnergy:
250.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
25.0 g
Let's cook it!