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Meal plan

ID: Zid7eQ08ixbqdps

By guest

Generated on 2025-09-20 10:25:53

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 191.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 307.0 kcal

Protein: 13.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!