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Meal plan


ID: ZG2l0BGxqT_DDOI
By guest
Generated on 2025-06-17 15:07:20

Total kcalories

91.0% (1688.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Browned Green Beans
1 serving = 60.0 g
Energy: 112.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 7.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cabbage Potato Pancakes
1 serving = 83.0 g
Energy: 91.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 4.0 g

Let's cook it!