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Meal plan


ID: NfHBdqLib_jOwNY
By guest
Generated on 2025-04-04 12:50:38

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

153.0% (70.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Krispy Cream Pie
1 serving = 87.0 g
Energy: 190.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 18.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Milk Chocolate Ganache
1 serving = 72.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 3.0 g

Let's cook it!