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Meal plan

ID: hvLiFJSk1SX-OMk

By guest

Generated on 2025-08-26 01:28:49

Total kcalories

113.0% (2096.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pecan Praline

1 serving = 99.0 g

Energy: 428.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 83.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Welfare Cake

1 serving = 68.0 g

Energy: 185.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 19.0 g

Let's cook it!