Here is your personalized meal plan!
Meal plan
ID: LuXfMx_fI7O_bVo
By guest
Generated on 2025-08-06 21:36:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Raspberry Apple Crisp
1 serving = 79.0 gEnergy:
285.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sweet Empanadas
1 serving = 68.0 gEnergy:
249.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
20.0 g
Let's cook it!