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Meal plan

Regenerate
ID: TQ7iW5SqM0X99Rs
By guest
Generated on 2025-08-18 12:45:13

Total kcalories

113.0% (2101.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 83.0 g
Energy: 331.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cream Drop Biscuits
1 serving = 83.0 g
Energy: 285.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!