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Meal plan

Regenerate
ID: aFIlmXbJLFkcIt4
By guest
Generated on 2025-03-20 15:13:46

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Boervors Recipe
1 serving = 84.0 g
Energy: 138.0 kcal
Protein: 16.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Tarte Tatin
1 serving = 75.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 17.0 g
Let's cook it!