Here is your personalized meal plan!
Meal plan
ID: P49LikBKhJn8Kq8
By guest
Generated on 2025-03-17 18:03:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Raspberry Ice Cream
1 serving = 80.0 gEnergy:
81.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Lime Cilantro Rice
1 serving = 99.0 gEnergy:
184.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!