Here is your personalized meal plan!
Meal plan
ID: PDF8eYzUAQ0ZAZE
By guest
Generated on 2025-07-17 08:00:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Ricotta Stuffed Apricots
1 serving = 70.0 gEnergy:
156.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
25.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Modeling Chocolate
1 serving = 60.0 gEnergy:
251.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
37.0 g
Let's cook it!