Here is your personalized meal plan!
Meal plan
ID: TW1kWV_xQ3eZ1Zg
By guest
Generated on 2025-03-18 10:07:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Apricot Gelato
1 serving = 100.0 gEnergy:
217.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
47.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 66.0 gEnergy:
89.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!