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Meal plan

Regenerate
ID: -Hn5br0zB6vOoN8
By guest
Generated on 2025-06-21 01:27:04

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

166.0% (75.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cherry Almond Cookies
1 serving = 68.0 g
Energy: 248.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Noras Fudge
1 serving = 84.0 g
Energy: 295.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 42.0 g
Let's cook it!