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Meal plan

ID: c4n5i7lKmBdpbek

By guest

Generated on 2025-09-06 20:23:11

Total kcalories

113.0% (2106.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Bayou Drop Biscuits

1 serving = 80.0 g

Energy: 258.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Solstice Shortbread

1 serving = 96.0 g

Energy: 363.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 71.0 g

Let's cook it!