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Meal plan


ID: 8CnE382s33JcTPA
By guest
Generated on 2025-11-08 09:25:59

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
French Cream Almondine
1 serving = 93.0 g
Energy: 146.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 5.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Microwave Basic Toffee
1 serving = 98.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 30.0 g

Let's cook it!