Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: mOa1v_FRyQQWg7s

By guest

Generated on 2026-06-27 15:21:24

Total kcalories

88.0% (1627.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 82.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 60.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!