Here is your personalized meal plan!
Meal plan
ID: 8XYbMilDPUCWr5I
By guest
Generated on 2025-03-18 16:47:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Sicilian Chocolate Gelato
1 serving = 71.0 gEnergy:
211.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
40.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Heavenly Biscuits
1 serving = 74.0 gEnergy:
215.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
18.0 g
Let's cook it!