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Meal plan

ID: BF4Z_eFtIK5nO5k

By guest

Generated on 2026-06-29 13:10:21

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 236.0 kcal

Protein: 31.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 99.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!