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Meal plan

Regenerate
ID: Q0m67dnr5Rn1foI
By guest
Generated on 2025-08-26 03:52:48

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Indoor Smores
1 serving = 84.0 g
Energy: 332.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Peanut Butter Topping
1 serving = 60.0 g
Energy: 229.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 33.0 g
Let's cook it!