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Meal plan

Regenerate
ID: 4MDGS0VI0dl9xvk
By guest
Generated on 2025-04-19 23:55:29

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Apricot Bagel Recipe
1 serving = 76.0 g
Energy: 183.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 85.0 g
Energy: 182.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!