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Meal plan


ID: t4DOczhjS74cpWk
By guest
Generated on 2025-08-10 02:09:51

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Potato Biscuits
1 serving = 91.0 g
Energy: 178.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Cherry Bomb
1 serving = 58.0 g
Energy: 217.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 15.0 g

Let's cook it!