Here is your personalized meal plan!
Meal plan
ID: gb3v7W498x_zp9Q
By guest
Generated on 2026-01-27 22:41:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Raspberry Cream Crowdie
1 serving = 62.0 gEnergy:
102.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Blackened Spices Recipe
1 serving = 98.0 gEnergy:
186.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!