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Meal plan

Regenerate
ID: iDLtcylnaB2rWv8
By guest
Generated on 2025-04-19 15:49:01

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apricot Fluff
1 serving = 90.0 g
Energy: 163.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cinnamon Vanilla Granola
1 serving = 99.0 g
Energy: 395.0 kcal
Protein: 14.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!