Here is your personalized meal plan!
Meal plan
ID: sm3UGOesgjrPOuE
By guest
Generated on 2025-08-23 01:43:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Aussie Damper Recipe
1 serving = 91.0 gEnergy:
262.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
1.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Sweet Potato Salad
1 serving = 80.0 gEnergy:
170.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!