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Meal plan


ID: 8g68I_Y3Vvblo7k
By guest
Generated on 2026-08-18 15:11:48

Total kcalories

113.0% (2101.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Southern Cream Biscuits
1 serving = 72.0 g
Energy: 255.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 3.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cranberry Apple Cobbler
1 serving = 85.0 g
Energy: 361.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 40.0 g

Let's cook it!