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Meal plan

Regenerate
ID: Q19s-Cpois69BUw
By guest
Generated on 2025-09-12 18:13:36

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Absolutely Apricot Recipe
1 serving = 76.0 g
Energy: 171.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Apple Swirls
1 serving = 93.0 g
Energy: 198.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!