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Meal plan

Regenerate
ID: EAqrQBcNET3bWxY
By guest
Generated on 2025-08-02 15:44:36

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Pineapple Cheese Ball
1 serving = 74.0 g
Energy: 94.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Pantry Milk
1 serving = 76.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 30.0 g
Let's cook it!