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Meal plan


ID: JHKoumFohljFmzo
By guest
Generated on 2025-05-16 11:23:03

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Pudding Cake
1 serving = 89.0 g
Energy: 120.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Strawberry Mascarpone Scones
1 serving = 73.0 g
Energy: 175.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 6.0 g

Let's cook it!