Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gVDc1lxo3dys5DY

By guest

Generated on 2025-04-20 17:11:27

Total kcalories

107.0% (1995.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 326.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 51.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 184.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!