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Meal plan


ID: CHW1j6lEaW7r1JQ
By guest
Generated on 2025-03-24 01:27:15

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Gianduia Martini
1 serving = 80.0 g
Energy: 260.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 17.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Savoy Truffles
1 serving = 59.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 35.0 g

Let's cook it!