Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: C7gN1UXRIKHQ5pE
By guest
Generated on 2025-03-21 05:53:02

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Peach Lady
1 serving = 99.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Vegan Shortbread
1 serving = 79.0 g
Energy: 318.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 60.0 g

Let's cook it!