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Meal plan

ID: CkP-4cRhz4YuHvU

By guest

Generated on 2026-08-08 02:04:34

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 320.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 108.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 13.0 g

Let's cook it!