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Meal plan


ID: Rv_rJ3EdxEAYYyo
By guest
Generated on 2025-03-18 07:32:29

Total kcalories

116.0% (2151.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

162.0% (74.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Penuche Fudge
1 serving = 97.0 g
Energy: 360.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 69.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Date Pecan Bars
1 serving = 94.0 g
Energy: 307.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 26.0 g

Let's cook it!