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Meal plan

ID: 5Of3-AZhnUWzqAM

By guest

Generated on 2025-09-19 00:21:43

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

97.0% (98.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 142.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 244.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!