Here is your personalized meal plan!
Meal plan
ID: LhhUmSacsqtXDcs
By guest
Generated on 2025-08-12 10:23:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Maple Nut Scones
1 serving = 78.0 gEnergy:
271.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 93.0 gEnergy:
298.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
54.0 g
Let's cook it!