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Meal plan

ID: 09rUpHkFYTXQBP8

By guest

Generated on 2025-04-04 19:33:05

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 216.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 230.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!