Here is your personalized meal plan!
Meal plan
ID: Oc_DwSb2X5RUMZE
By guest
Generated on 2025-06-19 18:37:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Blueberry Oat Bars
1 serving = 79.0 gEnergy:
222.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
40.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Homemade Cream Soup
1 serving = 99.0 gEnergy:
286.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!