Here is your personalized meal plan!
Meal plan
ID: Kl7EEHORkcBXHn8
By guest
Generated on 2025-09-09 16:31:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Lemon Cake
1 serving = 90.0 gEnergy:
131.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
11.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Fleur de Lait
1 serving = 85.0 gEnergy:
139.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
19.0 g
Let's cook it!