Here is your personalized meal plan!
Meal plan
ID: KqyWZ1uC_Rvo44w
By guest
Generated on 2025-03-18 07:56:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Pumpkin Pie Granola
1 serving = 75.0 gEnergy:
292.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
16.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Healthy Sugar Cookies
1 serving = 99.0 gEnergy:
237.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!