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Meal plan

ID: DlSKIfKrmZ2BDc4

By guest

Generated on 2025-03-21 13:17:01

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 168.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 255.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!