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Meal plan

Regenerate
ID: Myc9IxeH1m1e6hE
By guest
Generated on 2025-09-10 15:21:55

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Frosting
1 serving = 97.0 g
Energy: 334.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 67.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 62.0 g
Energy: 157.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!