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Meal plan


ID: GW_fpXsSUv7xS2k
By guest
Generated on 2025-07-06 04:13:45

Total kcalories

115.0% (2132.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Cake
1 serving = 96.0 g
Energy: 298.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 6.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Hazelnut Shortbread
1 serving = 87.0 g
Energy: 349.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 69.0 g

Let's cook it!