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Meal plan

ID: 27vSxfZhMLkA0H8

By guest

Generated on 2025-07-14 10:07:15

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Banana Split

1 serving = 71.0 g

Energy: 175.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Date Candy

1 serving = 93.0 g

Energy: 278.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 54.0 g

Let's cook it!