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Meal plan


ID: 456Hnnys8-LuCbo
By guest
Generated on 2025-05-06 09:42:00

Total kcalories

112.0% (2075.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Honey Pecan Bars
1 serving = 61.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 44.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Parmesan Pepper Biscuits
1 serving = 90.0 g
Energy: 334.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!