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Meal plan

Regenerate
ID: 630vxkwkFufwBTo
By guest
Generated on 2025-06-19 02:58:18

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Banana Dream
1 serving = 79.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Yoghurt Wholemeal Scones
1 serving = 77.0 g
Energy: 174.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!