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Meal plan

ID: nmg2Qdw2ufKTVjI

By guest

Generated on 2025-09-16 19:50:18

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 136.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 202.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 26.0 g

Let's cook it!